Mayo Clinic - Back Pain

Let the Mayo Clinic help you with your Back Pain in this interactive health DVD. Follow each step such as understanding what back pain can be caused by, what dieting techniques can help regain strength in your back muscles, and soothing exercises to relieve stress and pain to help you through the day. Also, included in this DVD is a bonus section to deal with the stress of chronic or remedial back pain. Please ask for advice from your physician before starting this exercise program.